Monday, November 29, 2010

What is a Dysfunctional Stepfamily?

A dysfunctional stepfamily results when a dysfunctional first family transitions into a stepfamily, by either cohabitation or marriage. Additionally, two healthy first families can produce a dysfunctional stepfamily, by cohabitation or marriage, if they have unrealistic expectations or don’t know how to make a cohesive stepfamily from two different families.

Stepfamily dynamics begin the minute a single parent becomes seriously involved with a partner and the new partner starts interacting with the kids. A stepfamily is formed when the single family and new partner move in together (cohabitate) or get married. A single family refers to either a never-married parent or a couple who is divorced, widowed, or separated but not legally divorced. Of course, this includes any adult, regardless or marital status and without children, who become seriously involved with a single parent.

The next logical question is to define a dysfunctional family. The definition has evolved over the decades with societal trends, and varies by researcher or statistic-gathering team. I define a dysfunctional family as a family unit who is emotionally or physically unhealthy. This includes sexual abuse, although I don’t discuss the subject here. Happiness, or rather unhappiness, is entirely different. Happiness refers to an emotion, whereas unhealthiness refers to a state of being or a state of mind. It is a long-term situational condition; whereas happiness is temporary. One’s happiness can change in minutes, hours, or days. An unhealthy living environment is ongoing. A person can be happy in an unhealthy environment or unhappy in a healthy environment.

A happy person in an unhealthy (dysfunctional) family may mean he/she is unaware of how unhealthy it is. In most cases, this would be a young child who may not be a target of unhealthy attitudes, not exposed to them, or simply doesn’t get what is going on around them. There are also many cases of adults who don’t know if their living arrangement is unhealthy enough to warrant leaving. They don’t want to be deemed a failure for giving up – quitting. Some people don’t recognize the warning signs because they can’t see the forest through the trees. Others don’t recognize red flags because they were raised in a similar dysfunctional environment. Adult children of divorce are more vulnerable to dysfunctional relationships because their parents were unable to model a healthy relationship. These are only a few possible explanations for becoming or joining a dysfunctional family. Researchers have come up with many more.

Divorce does not automatically beget dysfunction. Many single parents do a phenomenal job raising their children in a very healthy atmosphere. My mom is one example. I was shocked when a friend of mine had labeled my family as dysfunctional because I never felt that way. Likewise, he was shocked that I was in a dysfunctional family because of how well-adjusted I was. Respect and hospitality for everybody, and other healthy qualities, were commonplace in our house. Mom raised us without shame and never spoke badly about my dad, in spite of being an alcoholic and having an affair. My self-esteem had remained intact in large part due to my mom’s perspective and demeanor. Hence, my definition of dysfunction is unrelated to marital status or family structure.

How does somebody figure out if they are in a dysfunctional relationship? Moreover, how does one decide when it would be better to leave than stay? Disagreements, miscommunication, and unhappy times exist in healthy relationships. Couples in them try to ignore occasional unresolved issues. Nobody can be happy all the time. Everybody has bad days. All children test their parents and try to get away with something wrong. They don’t always listen and obey. Many parents argue about how and when to punish their children. Therefore, the mere existence of these ordeals does not define dysfunction.

Dysfunction is characterized by an excessive amount of arguments, unresolved issues, and unhappy times. Depression, addiction, and other behavior or personality disorders are often found in members of a dysfunctional family. Gottman and Markman derived the Four Horsemen to narrow down reasons relationships fail: criticism, contempt, defensiveness, and stonewalling. These are grounds by which to re-evaluate your method of resolving conflict.

Ask yourself the following questions to help you determine if you are in a dysfunctional (step)family. Then rate your answers with the frequency: never, rarely, sometimes, most of the time, or always.
1. Do you care if arguments are resolved?
2. Do you enjoy spending time with your partner?
3. Does your partner make you smile by doing any of the following: complimenting you, doing something nice for you, say thank you/show appreciation, or remember special occasions?
4. Do you feel comfortable discussing personal concerns with your partner?
5. Do you feel that you and your partner are a team working together?

If you answered ‘most of the time’ or ‘always’ to 3 or more questions, congratulations! You are in a healthy relationship. If you answered ‘sometimes’ or ‘rarely’ to 3 or more questions, you are susceptible to unhealthy communication patterns. I suggest taking measures to improve communication or boost the romance with your partner, such as taking classes through your church or finding a common interest in a couples social group. Reading books or doing research on the internet would also benefit. If you answered ‘never’ to 2 or more questions but did not answer ‘most of the time’ or ‘always’ to any question, I strongly suggest you should take the time to do some soul-searching and get a professional opinion. These questions are only a guideline to set you in the right direction. Only you know if your situation is the best environment for you. Many professionals offer free evaluations or feedback.



Judy Graybill
Stepfamily Coach
Sensible Steps, LLC
Solutions for Today's Families
http://www.sensiblestepsolutions.com
http://www.twitter.com/StepfamilyCoach
judy@sensiblestepsolutions.com

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